Men’s hair vs women’s hair: Ricardo Vila Nova reveals the difference

Men and women share the same basic hair biology, but hormones, genetics and lifestyle shape the key differences between the two sexes’ hair. “The follicles are the same structures, but the signals they receive are not,” reveals Ricardo Vila Nova. “Understanding those signals is what determines whether hair stays strong, slowly thins or disappears altogether,” […]

Menopause hair 101

For many women, the first sign that their hormone levels are shifting and the journey towards menopause has begun is not a missed period; it’s actually a lot more subtle. Low energy, difficulty sleeping, drier skin and hair changes that seemingly come out of nowhere. One day all seems normal with their tresses and the […]

The Science Behind Red Light Therapy

There’s a growing shift in how we care for our hair. Instead of chasing volume or shine alone, the focus has turned to treatments that encourage healthier growth and long-term strength. Red light therapy has quietly been part of this movement for a while. Loved for its skin benefits, it’s a treatment many have heard […]

Here’s how water quality can impact hair health

Achieving healthy, luscious locks is usually the culmination of many hours of research, positively impactful lifestyle choices, the use of a host of products and plenty of time spent receiving in-clinic treatments. But what if a major component to healthier, shinier, more manageable hair is largely dependent on the water that you use to keep […]

The surprising link between vitamin D and hair health

From boosting hair health and supporting hair growth, to maintaining hair strength, vitamin D has proven to be a key element when it comes to maintaining a thriving mane. For a better understanding of all the hair benefits vitamin D has to offer, and why you should make sure you’re getting enough of the stuff, […]

Dandruff vs dry scalp: Discover the difference

First impressions are everything, and though not always accurate it takes anywhere between as little as a tenth of a second to a full 30 seconds to make a first impression. And it’s not just simply what you say, or even your body language – other visual cues like your appearance help a stranger form […]

Everything you need to know about scalp microneedling and how it can boost hair health

The thought of willingly allowing someone to run needles across your skin might sound incredibly unappealing. However, percutaneous collagen induction therapy, aka microneedling, has so many benefits that once you get clued up on each and every one, you’ll likely be booking a session with Ricardo Vila Nova faster than you can say Ricardo Vila […]

Everything you need to know about PRP and how it can boost your hair health

The lines between medicine and aesthetics are well and truly blurred and nothing exemplifies this better than the use of growth factors. First discovered in 1953, the doctors responsible were awarded a Nobel Prize – giving growth factor treatments some major scientific credentials. Once reserved for injury repair, and to speed up post-surgery recovery times, […]